Congratulations on taking this step into your Chill Out Meditation journey and welcome to Step 1!
In this video you’ll learn how to prepare for a meditation experience over 14 amazing steps. You’re about to learn how to dive deep in meditation and you’ll have Tom every step of the way to guide and support you. You’ll need to prepare a space before we get started, so watch this video to learn all about what you need to do before your first meditation. Don’t forget to download the Chill Out Meditation Companion below to support you on your journey.