Missy Moo Meditates Book and Guided Meditation
In this delightfully illustrated book, Missy Moo shares with her sister Boo how she meditates and why she does it.
After exploring this, your child will then have access to a beautiful relaxing guided meditation that your whole family can sit and enjoy together.
This is ideal before school in the morning, or just before bed at night!
Your child will be relaxed and sleep deeply.
Recent studies, such as the one performed at the University of Wisconsin-Madison, have revealed children are experiencing increasing levels of stress which is having a long term negative impact on their brain’s development.
The good news is there is a way to help young children find calm among the ever increasing information and technological overload.
A University of California study found children between the ages of 7 and 10 who practiced meditation techniques twice a week for eight weeks had improved behavior and scored higher on tests requiring memory, attention and focus than the nonmeditators.
Missy Moo Meditates book and guided meditation will help your family remain calm and happy.
“I Love it! You’re the best in every way! Love Marley”
~ Marley Dighton
“I just wanted to drop you a quick line to say hi and to thank you for writing Missy Moo Meditates. I read it to her last night and it really is a delightful book. She was very taken with the pictures as well. Thanks again for a wonderful addition to the world of books. It’s so simple yet so very powerful.”