Faster Deeper Sleep Book
If you’ve ever experience the frustration of not being able to sleep well each night, then this book is for you.
Faster Deeper Sleep is your complete guide to experiencing a deep nourishing sleep that will have you waking up feeling refreshed and full of energy every morning. The author, Tom Cronin, suffered insomnia for 10 years during his career as a broker in finance, and it was these very steps that completely cured his insomnia.
In this book you will gain a deep understanding of why you may be experiencing poor sleep and then a series of simple guidelines that will have you falling asleep within minutes of your head hitting the pillow every night.
Faster Deeper Sleep is your ultimate guide to a restful good nights sleep.
What you get:
- A complete guide to curing insomnia and sleeping deeply every night
- A meditation to calm your monkey mind
- A series of yoga poses to calm your nervous system
- An ancient drink formula that will prepare you for deep sleep
- An ayurvedic massage technique that will ground you ready for bed
- 4 things to avoid that will be affecting your sleep patterns
- and much much more…