When was the last time you said some gratitude affirmations? It’s rare that we express gratitude for all of the things that we are blessed with. At times it may seem as though you don’t have much to be thankful for – especially if you’re going through a rough phase or a difficult period in your life. It’s all too easy to get caught up in negative feelings and end up forgetting all of the blessings that you have.
Here’s a simple illustration of just how many things we take for granted. If you’re reading this blog right now, you have eyesight and you can read – those are two amazing blessings right there! You have a computer (or access to a computer) and can also use the internet. Think of how great it is to have internet even! Just think of all the positive things the internet can help you do. Not only can you use it to connect with friends and family, but there’s more information on the internet than a person could consume in a lifetime!
Now, could you imagine your life without all of these simple things? We all take them for granted each and every day. Imagining your life without these things, or actually doing without them for a period of time, can help you to realize just how great you have it in life.
When you start to realize just how lucky you are to have all that you have, you can start to really express gratitude. And when you do express gratitude on a regular basis, you move towards feeling content with yourself and your life, and not always looking for “more moremore” as we tend to do. The attitude of gratitude is a truly powerful tool if you’re looking to find happiness.
Expressing Gratitude through Stillness
The Stillness Movement is a shift towards grateful thinking. By making your mind Still, you enable yourself to get rid of all of those defeating thoughts that stand in the way of your happiness. Stillness meditation can help you to filter worries, anxieties, doubts, and uncertainties from your mind and without these harmful thoughts you can learn to be thankful for what you have. The mental clarity and peace of mind that is possible in just one Stillness Session has the power to transform your life and your attitude.
You can use gratitude affirmations to jumpstart your own new grateful lease on life. By repeating one or more of the following affirmations on a regular basis, or even writing your own as they will pertain to your own life, you can begin to witness just how blessed you are.
HEALTH & WELLNESS
I am so blessed to be in good health.
I appreciate my body and all it does for me every day.
I am so grateful to be alive.
I am thankful to have met my partner, someone who enriches my life.
I am blessed to have a family of people who care for me.
I am grateful for my friends, because they support me, understand me, and appreciate me no matter what.
CAREER & SUCCESS
I am blessed to be able to work at what I love.
I am thankful to have the capability to learn new skills and improve myself.
I am thankful for the abundance and wealth that I have been given.
I appreciate my emotions.
I am grateful for all of the experiences I have had in my life, because each one has taught me sometime.
I am thankful for each moment of happiness in my life.
I am forever grateful for a mind that is receptive and open to new ideas and new learning experiences.
I am grateful that I have the ability to choose what I want and make it happen in life.
I am appreciative for my inner voice and sense of intuition.
What are you thankful for? The next time you want to use gratitude affirmations, why not try writing some of your own, for the unique blessings that you experience in your life. To empower you through this process you might like to have access to The Empowerment Series, which is comprises of rich insights into Manifesting Abundance, finding your Life Purpose and Discovering Love. Find out more about this by clicking below.