How To Have Your Own Resurrection From A Death

freeI had a death then a resurrection once also. It wasn’t as dramatic as nails on a cross and a crown of thorns, and yes, it wasn’t actually a full death, however it was initially dark and painful, then on the other side it was like a rebirth, lighter with more love and life. In fact I’m sure you also have been through your own mini-deaths and rebirths like this. The actual meaning of ‘resurrect’ is to restore to life. There are times on our journey of life that we may feel like we are sleep-walking, numb and lifeless. Then a shift will happen and we will transition through a window and come through the other side with more awareness and feeling lighter and clearer. It’s like a resurrection of sorts.

During this contemplative time of Easter, we can embrace the resurrection of Christ as a literal historical event or a metaphor for the process of evolution. It’s all subjective to each person. These transition points or resurrections are well described in one of my favourite books by St. John of the Cross, Dark Night Of The Soul. In this book he writes about letting go of attachments to who we think we are, as we delve deeper into our Soul and the connection with Divine Self, in other words Pure Love. He writes:
“As the soul becomes purged and purified by means of this fire of love, it becomes ever more enkindled in love.”

The process by which St John urges the reader to make this journey is through quiet contemplation and stillness-
“a calm and repose of interior quietude.”

This is the pathway I took through those dark moments or metaphoric crucifixions. When the turbulence is whirling around you, try slowing everything down, and find a silence within. It won’t be easy at first, and that’s ok. The mind and world of sense will distract you and pull you externally. Observe how your ego gets pulled into the story of life ‘out there’. Then continue the inner path, towards a deep quietness within. It takes time, however it’s here that you find solace and true peace.

Then each time after each meditation, as we return to the outer world, the world of ego and senses, we bring with us some of that deep soulful connection. This is an ongoing process, that will continue on through life. Each time we let go a little bit more of what we thought we were and discover the Truth of who we really are. Divine Love. The letting go can be painful, as we often become very attached to our outer layers. These outer layers are the measuring rods for who we think we are. It’s what we have come define ourselves by.

The stories we constantly remind ourselves of each day and night are just stories, however we can be very affected by them. In essence they are just the story, and beyond that, when we let go of the story and pass through that dark night of purging, we become more of the expression of Love and Light. As St. John so eloquently writes:

“The soul feels its love to be increasing and growing in strength and refinement to such a degree that it seems to have within it seas of fire which reach to the farthest heights and depths.”

It has been a turbulent month for many, with your own challenges and mini deaths, but beyond that, is your next resurrection. Onwards we go, towards the light of Love.

If you are ready to go through a transformational journey, try one of our upcoming retreats by clicking here.

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