Everything you read, everything you listen to and everything you eat is leaving it’s imprint on you. You’re a vibrational being and so to is everything around you. Energy can’t be destroyed, it can only be transferred.
Every article in the news you watch and listen to has a vibration to it and it is transferrable through to you.
With this in mind I decided to do an experiment one Sunday morning. You see Sunday’s are usually a media and technology free day for me. I try to avoid it as much as possible and just keep the day as simple as I can with family, friends, yoga, surfing, bush walks, beaches and rest.
But today I thought I’d try something different. I went and bought the Sunday newspaper. You see I wanted to study the vibration of the news stories that everyone was reading while they ate their breakfast or had their picnics.
To be honest, I was pleasantly surprised! Out of the first 20 articles I came across there was actually 4 that were positive in their vibration. This is a much better score than I expected.
These 4 stories were:
1. Sydney beaches are cleaner.
2. A truck company is now totally carbon neutral
3. An engineering company in England made petrol out of air and electricity
4. Women aren’t afraid of turning 50 any more
One of them was about what women were wearing at the races on Saturday so I wasn’t sure which category to put that one in. Any thoughts on that one?
By looking at the positive stories and filtering out all the negative content I was able to skim through the paper relatively quickly and not lower my frequency by reading about murders, muggings, wars and political errors. I was genuinely interested in those stories that I did focus on and found that the negative stories that I could skim over really didn’t serve any relevance to me at all. I simply can’t see why I need to know about someone being stabbed in a lane in another city to me, or for that matter even in my city.
Do we really need to know all of that negative content? Or is it a ‘fascination with the abomination’ as Kurtz said in Heart of Darkness? Why are we drawn to this darkness and negativity? Or are we drawn to content of this nature because it’s aligned with our current energetic state?
Here’s an exercise you may like to try: see if you can go without news for one whole week and measure how much difference that makes to your life. I’m sure you will be pleasantly surprised. With all that spare time you might like to fit some meditation in. It’s a great alternative! Here is a link to our 21 day program if you’d like some guidance with learning to meditate.