How To Have Your Own Easter Resurrection

Jesus-Resurrection-Walking-out-of-Tomb-900It’s a pretty remarkable story isn’t it? That someone was killed by being nailed to wood and stabbed in the heart then three days later he was seen again walking around the streets? I mean seriously, this is some pretty out there stuff! Really, without the ‘seen again walking around the streets’ part to the story after his death, I’m pretty sure we wouldn’t be celebrating 4 days holiday and a bunch of chocolate eggs would we? It would be just some guy that said things that the Roman Government didn’t like, they decided to quieten this troublemaker, and then no one would have heard of him again.

Although I was always curious as to why we didn’t hear much more about this person three days later while he was walking around after his death? Like what happened to him 2 weeks, a month, or years later after he resurrected from the dead? Didn’t the Romans want to kill him again? How did he die again after that, or where did he go? If he appeared to the disciples why did he not appear to the Romans? Was he ascended as a soul and no longer physical at all? So many questions…

But in essence, do we need to answer them or can we simply take what valuable insights there are from this Easter story and apply it to our own lives in a way that will add immense value not only to us but those around us? The gist of the story is that there was a resurrection, a return to life from a seemingly dead position. What if we can go through our own metaphoric resurrection when we transform from a dark space of tragedy to a realm of light and love? Can this be our own resurrection of sorts? Perhaps you have already had one, where you had been in a dark tragic circumstance then rose out of the darkness and rebuilt your life with a new awareness and way of living, one based on compassion and love, one on empowerment and vision.

Recently I have met many people who are suffering. I know many of you are facing challenging times. What lies beyond this moment of that dark night of the soul for you? What can you do to have your own resurrection? I always see a big shift in my coaching clients when they shift their awareness from the past of being a victim to the future, where they are empowered with their own choices and change how they feel. It’s often easier to keep looking back at what was, and be influenced by those past circumstances. These situations are very affecting on us, leaving what is called in Sanskrit samscaras. These are deep wounds that leave an imprint that binds and can continue to affect us for many years, if not our entire life when they go unchecked.

Samscaras don’t have to be for life though. Each day our body is replacing cells and our mind is a malleable software that is upgradable. Which means our software and hardware, (ie, our mind and body)  is changeable. We are adaptable and where we are today doesn’t have to be where we will be tomorrow. Something amazing happens when we redirect our attention to what will be. Ask yourself deeply, what would you like to feel? Then take the progressive steps to make this become your new reality. Are you choosing health? Are you choosing love? Are you choosing kindness? Are you choosing compassion?

Beyond our stories and busy mind is a deep sweet serenity of stillness. A calm that heals and nurtures our body. It’s restorative. Of course, the ego doesn’t enjoy this, it’s like a death of sorts for the ego when the mind enters the silent void. And the ego will fight for its existence, it will throw everything at you to stop this silence occurring. “Don’t dare ignore me” it will scream at you in various ways. Yet when you dive into the bliss of Being, the ego surrenders and you are left with your Unbounded Glory of Divine Self. It takes time, have patience, and this Easter, pause, take time out and let go. We have a four day celebration, not for religion, but to celebrate life, rebirth, and transformation. Make this one yours. To me, that is a resurrection worth talking about.


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How To Have Your Own Resurrection From A Death

freeI had a death then a resurrection once also. It wasn’t as dramatic as nails on a cross and a crown of thorns, and yes, it wasn’t actually a full death, however it was initially dark and painful, then on the other side it was like a rebirth, lighter with more love and life. In fact I’m sure you also have been through your own mini-deaths and rebirths like this. The actual meaning of ‘resurrect’ is to restore to life. There are times on our journey of life that we may feel like we are sleep-walking, numb and lifeless. Then a shift will happen and we will transition through a window and come through the other side with more awareness and feeling lighter and clearer. It’s like a resurrection of sorts.

During this contemplative time of Easter, we can embrace the resurrection of Christ as a literal historical event or a metaphor for the process of evolution. It’s all subjective to each person. These transition points or resurrections are well described in one of my favourite books by St. John of the Cross, Dark Night Of The Soul. In this book he writes about letting go of attachments to who we think we are, as we delve deeper into our Soul and the connection with Divine Self, in other words Pure Love. He writes:
“As the soul becomes purged and purified by means of this fire of love, it becomes ever more enkindled in love.”

The process by which St John urges the reader to make this journey is through quiet contemplation and stillness-
“a calm and repose of interior quietude.”

This is the pathway I took through those dark moments or metaphoric crucifixions. When the turbulence is whirling around you, try slowing everything down, and find a silence within. It won’t be easy at first, and that’s ok. The mind and world of sense will distract you and pull you externally. Observe how your ego gets pulled into the story of life ‘out there’. Then continue the inner path, towards a deep quietness within. It takes time, however it’s here that you find solace and true peace.

Then each time after each meditation, as we return to the outer world, the world of ego and senses, we bring with us some of that deep soulful connection. This is an ongoing process, that will continue on through life. Each time we let go a little bit more of what we thought we were and discover the Truth of who we really are. Divine Love. The letting go can be painful, as we often become very attached to our outer layers. These outer layers are the measuring rods for who we think we are. It’s what we have come define ourselves by.

The stories we constantly remind ourselves of each day and night are just stories, however we can be very affected by them. In essence they are just the story, and beyond that, when we let go of the story and pass through that dark night of purging, we become more of the expression of Love and Light. As St. John so eloquently writes:

“The soul feels its love to be increasing and growing in strength and refinement to such a degree that it seems to have within it seas of fire which reach to the farthest heights and depths.”

It has been a turbulent month for many, with your own challenges and mini deaths, but beyond that, is your next resurrection. Onwards we go, towards the light of Love.

If you are ready to go through a transformational journey, try one of our upcoming retreats by clicking here.



Why Your Spiritual Practice Could Be Holding You Back


If you have a daily practice, be it meditation, prayer, yoga, or a religion of some sort, there is every chance that it is holding you back from realising the entire grandness of who you are.

Think of your spiritual practice like a cast on a broken leg or arm. (Please bear with me while I labor on this metaphor). You have a bone that is damaged and needs stability to allow it’s natural healing process to repair it. Remembering here that it’s not the cast that is repairing the bone, all the cast is doing is creating a stable environment so that the bone will do what it is capable of doing, healing itself.

But you get excited by this cool looking cast. It’s your point of difference to everyone else. You show it to people and even get people to draw on it and write on it. It grabs a lot of attention wherever you go, with many people starting up conversations about this new thing in your life. You openly tell everyone about how you had this damaged bone; you go into the intricate details of how you broke it, and how this amazing cast is healing your bone.

Over time though, the bone heals, and it’s time to take the cast off and let go of all the attachment to the cast. Its task is complete and it’s not longer needed. But you love this cast. You have people’s names on it and you become so attached to this incredible thing that healed your bone. You don’t want to let go of it, and you want to keep it on. After all, it saved your arm or leg right?!

So you keep it on, and overtime it becomes infected. You get sores and wounds appear beneath the cast. You still refuse to let it go, after all, the cast saved you! Now it leads to a major infection that turns to gangrene. But this cast saved my arm, and now my arm is infected!? How can this be so? Isn’t my cast the saviour? How could this be??

I’m not here to tell you that I am God, I’m here to tell you that you are God.”
– Swami Nithyananda

Many of us require stability and guidance while we heal and find our essence. These structures, like our spiritual disciplines or sadhanas, our gurus and sages, are there for precisely that reason- to help us go within, to help us repair physically, emotionally and mentally (I don’t say spiritually because spirit is never damaged or broken). They help us reconnect to our Divine Grace. Sounds woo woo perhaps, so let me rephrase that. Within you is the essence of love, the same essence of love that is in your gurus, religious leaders, yoga teachers or idols. They may have the ability to remind you, guide you and help you feel secure and stable while you reconnect to this inner fire. But nonetheless, it’s ALWAYS within you.

I need to add here, I’m not advocating walking away from daily meditation, yoga, prayer or religion. I have my daily practice of stillness, stretching and contemplation and always will. But if we continue to always put ourselves below our practice or gurus, then we will never fully Self-Realise the magnificence of who we are as a Soul. Your tradition or religion is a structure. It maybe a very relevant structure that supported you and carried you through a difficult time. But whatever greatness and love you found in that structure, it is within you also. At some point, (is that now?) we have to realise that we are ALL OF IT too.

Just as it is inscribed on the wall at the Temple of Apollo in Delphi, ‘Know Thyself’

Divinity is Divinity. Grace is Grace. Love is Love. It’s all within you.

To explore spirituality and the soul more please feel free to check out my book Spirit & Soul. In this book you will explore the seven states of consciousness. After reading this you will feel elevated and light. Click below to find out more. Spirit & Soul 3D

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