Why Social Media Has You Addicted


Do you check your social media at traffic lights?

Do you take your phone to the toilet?

Do you feel compelled to share an image of your meals on Instagram?

The reason you can’t help but post your feelings and photos on social media could go deeper than you think.

I was at the beach this morning and went for a walk on the rocks with my family when we came across these amazing rock formations.

It was really quite beautiful and I went to grab my phone to take a photo and share it on Instagram and realised I didn’t have my phone with me as I was in swimmers.

I was quite surprised at how disappointed I felt when I realised I wasn’t able to share it with you all.

Then it got me thinking. Why was I so compelled to share something as simple as a rock feature with you?

It wasn’t that exciting, I mean it was rocks! But I saw something beautiful and felt compelled to share it not just with my family, but with all of you also. This phenomenon is spreading like wildfire across the globe.

There seems to be a planetary shift where the world is drawn to sharing many of their experiences with as many people as possible.

Each day on Instagram I scroll through photos of green smoothies, cappuccinos, glasses of wine, fireworks, feet in the sand, flowers, clouds … it goes on and on. Is this the WE era Michael Drew talks about in Pendulum? In this book, Michael proposes that these cycles from ME to WE swing back and forth every 30 or so years. He suggests we entered a WE era in the early 2000’s and the creation of social media is part of this process. In the WE period, you will see the growth of communities, collaborations and sharing. There will be a sense of Unity, that we are all in this together.

Portals like Facebook, Instagram, Pinterest, Kik and Voxer are they manifestations of this energetic force of cohesiveness?

It’s impossible to deny that humanity is more technologically connected and than ever before. I have friends in remote regions of Bali, Burma, India, Albania and Kenya among many other countries. They are able to send me photos and thoughts daily through social media.

We can resist as much as we like but the shift is here and it’s going to continue to evolve. Cultures, religions, and traditions- all barriers of separation are slowly breaking down.

It just so happens that social media is one of the vehicles that is driving this process. Another one that is a big part of the WE period is meditation. In meditation we dissolve the boundaries of separation, whether they are ideological or physical. In meditation we transcend our separation and individuality and merge into the field of Oneness. We are also seeing the formation of large groups of people meditating together more often. These large group sittings of stillness such as Med Mobs and Stillness In The City are spreading across the globe as nearly as fast as social media!

If you have yet to start a meditation practice and would like to learn it’s really simple. Try our 21 Steps to Faster Deeper Bliss Program with a 60 day trial period.

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