Do you feel you aren’t getting as deep as you would like in your meditation? Do you feel that something is holding you back, but you just can’t pinpoint what it might be?
Well in today’s clip I explain a common reason why many people are held back in their meditation. In fact it was something that held me back as well. After watching this clip, you may find you surrender more to the process of meditation and reap the rich rewards of deep stillness.
Check it out and please feel free to share below if you are able to go deep in your meditation.
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