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The One Thing You Need To Do To Feel Fully Alive!

Norman Doidge, author of the Brain That Changed itself once said: “We must be learning if we are to feel fully alive.”

Our plasticity and changeability is one of our greatest gifts. We have this ability to grow and transform into something new all the time. Yet adding to this, Tim ferris once said: “People will choose unhappiness over uncertainty.” I know this feeling well! For 26 years I stayed in a job where I felt like a square peg in a round hole. The fear of leaving that certainty was greater than the quest to be happy. As the years went by I was becoming more disenchanted with my life and the work that I was doing. It showed up in my work as I became sloppy and made many mistakes. Management weren’t happy, I wasn’t happy and a spiral started to happen.

I felt trapped and didn’t know how to get out of there. We create these perceptions of who we are based upon our life experiences. I’d been a broker for more than half my life, what else could I possibly do?! I felt an inkling of what I wanted to do but certainly didn’t feel qualified or capable of doing it. You know when you get that mental loop going round and round in your head that is sabotaging your life? This was me! I kept hitting a glass ceiling then sabotaging everything by making poor choices that hurt me and other people. Years went by with these patterns until the discomfort became so great, that I knew it was time I had to do something about this. I wasn’t feeling alive, and as Doidge says, if I wanted to feel alive, I needed to learn more!

In today’s world, technology is a blessing and a curse. We are now saturated in data, we have access to an unlimited flow of information available to us in the tiny gadget that fits in our palm. Yet on the flip side, we can learn anything, anywhere and anytime. I have coaching clients now on remote islands north of Finland, Venezuela, Mexico and South Africa! There is no limit to what we can learn- from advanced spiritual practices, entrepreneurial skills, computer programming, macrame and animal husbandry! Vishen Lakhiani said in one of his recent articles that: “the trend is clearly showing that more and more people are leaning towards becoming transformational consumers, and are more likely to invest a lot more of their time improving themselves.”

This is the time to give birth to a new you. Here at The Stillness Project we put transformation at the forefront of what we do. As you can see by our new website! We felt it was time for growth, for change and for the new site to really embody more of what we are. We hope you like it! When we resist growth we will stagnate. Dr John De Martini once said “If you are green you grow, if you are ripe you rot.” Keep growing. Grow in your relationships, grow in your health, grow in your knowledge, and grow in your spiritual development.

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Tom is a meditation teacher, author, corporate speaker and personal coach. He provides one on one coaching as well as group coaching in his Zen Academy for Transformational Leadership. To contact Tom about receiving his guidance or booking him to speak at your company click here.

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