LEARN TO MEDITATE DEEPLY IN A WEEKEND

Learning To Meditate

Many people think meditation is difficult. They often think there is no way they could ever still their mind or go deep in meditation. Well if this is you, there is good news! Within a few short sessions you will be fully trained in the art of meditation, experiencing deep periods of stillness during the meditation and feeling rested and calm in life in general.

The Technique

The technique you will learn is a deep, transcending style meditation using primordial sounds or mantras that when repeated silently inside your head will quieten down your mind effortlessly, taking all the hard work and concentration out of meditation. The course is made up of 4 sessions:

The Course Outline

Session 1: (Saturday 11am-12.30pm) Receive your personal mantra and learn how to meditate from the start!

Lunch Break

Session 2: (Saturday 1pm-2.30pm) Receive the best recommended guidelines to achieve the most profound effect out of your meditation. Check your mantra and meditate again with the group.

Session 3: (Sunday  11am-12.30pm) Discover how stress gets stuck in the body and how this stress is released during meditation. Check mantra if needed and meditate with the group.

Lunch Break

Session 4: (Sunday 1pm-2.30pm) Explore the 7 states of consciousness and how regular meditation will improve your life on every level!

The Results

This meditation technique had a huge effect on Tom’s life which inspired him to devote his life to teaching it. In that time, he has seen thousands of students lives improved for the better as you can see just some of the testimonials he has received below. In the meantime, find out more about Vedic Meditation by watching the video here…

“Learning meditation with Tom has been life changing for me. I have never experienced such feelings of inner calm and clarity of thought. With Tom’s guidance, I have learnt the immense impact that sitting in stillness for 20 minutes, twice a day, has on your life. The benefits of meditation have been immediate and I’ve been able to incorporate it into my life effortlessly. I can not recommend Tom’s course enough, for learning how to relieve the stresses of modern life and to reconnect with yourself and the world around you.”

~ Cindy J

“Learning to meditate with Tom has been amazing. It has changed my life!”

~ Lisa Nichols, CEO Motivating the Masses, best-selling author and speaker 

“”Your meditation course has been a lifesaver for me. Not only did it help me recover from a very challenging time, but I feel as though I’ve finally found a meditation technique that works for me! Straight away I found it simple, immediately calming and easy to fit in. I’m calmer, more present, happier, more engaged with others, more relaxed and productive in my work, and making better decisions. Sometimes I’ve had very profound moments of feeling completely immersed in a sea of stillness.”

~ Rionach

What’s included:

  • 2 day meditation program
  • Membership to Stillness Tribe (10% discounts off on all Stillness Project events and programs)
  • Membership to Stillness in the City (free access to monthly group meditations)
  • Free re-attendance to weekend workshop (subject to capacity)
  • Free Path To Peace book
  • Free The Stillness Project carry bag

Course Contribution

  • Private One-on-One Course $1100
  • Learn In A Group Course $880
  • Students and Pensioners $440

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About Your Teacher

Tom Cronin spent 26 years as a broker in finance trading inflation swaps and bonds for the banks. After suffering a lot of stress in his job, he turned to meditation to help manage the symptoms. This was life changing for Tom! In 2012 he walked away from the finance industry at the height of his 26 year successful career to fulfill his mission of spreading calm and stillness across the globe.

The portal to access this stillness is meditation. Tom has been teaching meditation for many years now and has inspired thousands of people all over the world as a teacher, author and keynote speaker to unlock their brilliance and calm with meditation.

He has been featured on national TV in Australia, The Sydney Morning Herald, Huffington Post, Vogue magazine, Conde Nast traveller, Qantas traveller, NineMSN, The Sunday Telegraph and countless blog sites. He has also spoken on stage presenting talks in Australia, Malaysia, Bali, Mexico and the USA.

 

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